If you know me, you know that I am really into fitness and being healthy but I am not without fault. So, I like to follow fitness Instagram accounts that will keep me motivated and inspire me with new routines and maybe even a few tips on how to eat right when I’m not too sure what I should be doing. Here are a list of my go to accounts:
Qui2health, or Quianna is extremely inspiring. First of all, she is total #bodygoals! She give us fashion fierceness and she changes up her routine regularly. If you are ever lost in the sauce and wondering what you can do with your workout today to try and switch it up, head over to her page and you will definitely leave with some good ideas, whether it’s her working out or a videoclip of one of her clients. Side note, she also trains Bernice Burgos!!!! And these things aren’t even the best part, she also goes live on Instagram some mornings and evenings and does Q&A’s:
A lot of fitness journeys come as a way to cope with other things. It’s no secret that exercising and diet changes can contribute to a healthier and happier lifestyle. So when you come across someone like Mankofit, or Massy Arias it can be very encouraging to see her progression. Before starting her journey she said, “[She] spent seven months in a dark room,” she says. “I would not shower. I started losing my hair.” Fast forward to now and she has 2.2 million followers, a new man and a newborn. If that isn’t enough to make you want to follow, here are a few pics of her below, BTW’s some of her workouts may come with a warning label:
Last but definitely not least is Trainwithmarissa. She’s body goals, business goals and life goals. And she doesn’t mind sharing her tribulations in an encouraging way. She has stated that in the past she was living a lifestyle that didn’t allow her to love herself. Fast forward to now and this #curvyfit ambassador is inspiring others to never give up. Everyone has hard times, but in the end you have to remember to pick yourself up and dust yourself off. Below is a pic of her, caption included because it is a much needed #message:
These past few months have been extremely trying for me emotionally, to the point where I felt like I couldn’t catch a break. As a result, my goals and happiness took a backseat and I allowed myself to become consumed in everything that has been going wrong, but that’s changing TODAY. I had to realize that although I can’t always control what happens in my life, I can always control my reaction to each trying event. If you’ve been going thru it, it’s time to regroup and find your happiness. It’s easy to fall into the trap of letting life’s hardships consume us but resiliency is key. 🔑 BOUNCE BACK‼️Know that you’re not alone and whatever you’re going through, you CAN and WILL get through it. Don’t dwell on things – learn the lesson, keep it moving, and get back to your destiny. It’s time to glo up 👑 . . . . #TrainWithMarissa#ThickFit#CurvyFit#FitLife#NikeWomen#ChicagoFitness#WomenWhoLift#FitChicks#NaturalHair#TeamNatural#FitNaturals#NaturalHairDaily#FitThick#Results#Goals#Abs#ThickThighs#Fitness#FitWomen#NikeWomen#WSHHFitness#LegDay#FitAndThick#HealthyLiving#ChicagoTrainer#Natural#UpperBody#NoFilter#BounceBack#Motivation#Fitspiration
These three ladies are my go to when I am not sure what to do in the gym or if I need to remember what I am working for. I swear the universe will always answer your calls, you just need to remain open. I don’t have money for a trainer so I try to find my answers elsewhere. Between these three ladies you can find the answers to almost any question, inspiration and encouragement. Do you follow any Instagram accounts that inspire you? Share them below!